I’ve made the commitment to join this “Holiday Fat-Off”. I highly recommend following Meagan’s blog. She has great advice and info about nutrition, exercise and weight loss!! I love Meagan. She was my trainer who prepared me for my wedding in 2008. I was in the best shape ever with her. It was the first time I actually developed “snow cap” shoulders! And I was balanced in strength, endurance, flexibility and power! I have fond memories of boxing, kickboxing, running up stairs, TRX, push-ups, push-ups, push-ups and pull-ups too! The workouts were always fun and always challenging. I looked forward to them and never missed one session! Follow Meagan.email@example.com as well for general health and wellness tips and information. She’s Amazing!